Therapy can provide the space to make positive shifts in the way you think and feel possible and help guide you on the path to living your thriving life.
Individual Therapy
My approach to therapy focuses on creating a warm, nurturing, and accepting environment in which we work together to uncover your power.
Depression
I believe therapy provides the path to find solutions to the causes of depression and helps guide you to reaching your life’s potential and to finding inner peace.
Anxiety and Stress
Therapy can be a great way to talk about what is contributing to the anxiety and begin finding lasting solutions to the stress.
LGBTQ+
The experiences and challenges faced by the queer community is unique. Self acceptance, coming out, and living honest lives are real and every day struggles for many in the community.
Grief and Loss
While the grieving process is different for everyone and each person goes through the stages differently, what remains the same is the pain associated with a significant loss.
Family Therapy
In family therapy we have all of the important members present so that everyone is able to participate in the process and voice their unique perspectives.